Main Gym Access
5.30am - 10pm
Open 7 Days a week including holidays
1-1 PERSONAL TRAINING
One to one personal training with your own dedicated coach to support with training and nutrition
Small group personal training
get stronger leaner fitter with a small supportive fitness community
Membership Offers
Our gym is a members only facility & we do not offer day passes, this helps us build a safer and supportive community. To join now, please select from our membership options below. If you are unsure or need support in deciding which membership works best for you, please just drop us a message via Whatsapp 07515640905 or email ironwolfgym.ni@gmail.com
Gym Membership
This membership offers you full access to the main gym for £35 per month with a £10 sign up fee & comes with a one month notice period.
*Does not include access to the Powerlifting or SGPT Suite.
SGPT 1 Membership
This membership offers you one small group personal training class per week and complimentary full access to the main gym for £50 per month, no sign up fee & comes with a one month notice period.
SGPT 2 Membership
This membership offers you two small group personal training classes per week and complimentary full access to the main gym for £100 per month, no sign up fee & comes with a one month notice period.
SGPT 3 Membership
This membership offers you three small group personal training classes per week and complimentary full access to the main gym for £150 per month, no sign up fee & comes with a one month notice period.
6 Week SGPT Trial Membership
If you are not sure where to start, this trial membership could work for you. This offers you the best of both worlds, with 3 small group personal training classes per week, full gym access, no sign up fee and no notice period required.
What We Offer
Other Services
Small Group Personal Training
Our SGPT classes offer the opportunity to train within a small supportive community in a dedicated suite, separate from our main gym space. You can choose whether you want to train with us once, twice or three times per week whilst still having full access to the main gym in between classes. Classes are designed to support our members to become stronger, leaner and fitter. We train all the big compound movements including squat, bench and deadlift for strength and circuit based training to improve your fitness.
Our current class times are outlined below:
Mon/Wed/Fri: 9am
Mon/Wed/Fri: 12pm
Mon-Fri: 6pm
Sat: 8am
Personal training / Coaching / Nutrition
Whatever your goal, Emma is available to help you every step of the way in your health and fitness journey. Fully qualified and insured trainer and sports therapist with over 15 years of experience as a personal trainer and rehabilitation specialist .
Sports Massage / Recovery Therapies
A range of treatment modalities including deep tissue massage, dry needling, IASTM and strapping and taping to create a treatment plan tailored to your needs with Emma who has over 15 years of experience as a sports massage and rehabilitation therapist.
Iron Wolf Gym Carryduff
A COMMUNITY FOCUSED GYM FOR ALL
ABOUT US
Welcome to Ironwolf Gym, your local independent gym in the heart of Carryduff Business Park, conveniently located just across from the recycling centre on Comber Road. At Ironwolf, we've created a welcoming, friendly environment where everyone can train, whether you're just starting your fitness journey or you're an experienced lifter. We pride ourselves on offering a clean, safe, and affordable gym with some of the best equipment in the area. Our members benefit from: A clean, safe, and friendly training environment High-quality, industry-leading equipment Extended opening hours, with some of the earliest opening and latest closing times in the area Open 365 days a year, including bank holidays Flexible membership options to suit your lifestyle If you'd like to find out more, or arrange a viewing of the gym, please get in touch via WhatsApp or email. All gym viewings are by appointment only, allowing us to give you the time and attention you deserve.
